Perpendicular axis theorem (planar lamina) (Iz = Ix + Iy (z ⊥ plane of lamina))

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Iz = Ix + Iy (z ⊥ plane of lamina)

What each symbol means

SymbolWhat it stands for
I_zMOI about axis perpendicular to plane
I_x, I_yMOI about two perpendicular in-plane axes through same point

When to use this

Thin plate in xy plane; z through intersection of x,y in plane.